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  <title>mj1131986</title>
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  <lastBuildDate>Fri, 11 Apr 2008 01:03:46 GMT</lastBuildDate>
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  <pubDate>Fri, 11 Apr 2008 01:03:46 GMT</pubDate>
  <title>To weigh or not to weigh...........</title>
  <link>http://mj1131986.livejournal.com/1580.html</link>
  <description>I&apos;m trying to decide if I should weigh myself right now. I could use some motivation and seeing that I lost could be that push I need. I go through phases of weighing myself, from multiple times a day to completely  staying away from the scale. The thing is, when I lose a few pounds it does feel good - at first, but no matter what number I see it&apos;s not the number I want (I guess I have a problem with setting mini goals). So then I get depressed, which usually leads to a binge, which completely defeats the purpose of weighing myself in the first place. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Basically, if I know I shouldn&apos;t do it then why do I still want to?</description>
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  <guid isPermaLink='true'>http://mj1131986.livejournal.com/1456.html</guid>
  <pubDate>Tue, 13 Nov 2007 22:57:06 GMT</pubDate>
  <title>Let&apos;s Try Something New...</title>
  <link>http://mj1131986.livejournal.com/1456.html</link>
  <description>I was going to try the master cleanse again, but I literally cringe every time I think about drinking that disgusting &quot;lemonade&quot;. I read online that when you are doing the lemonade diet you are basically taking in 650 calories a day. I know that some of the weight you lose on in is water weight from all the laxative tea and salt water flushes...so now I&apos;m thinking I should just try limiting myself to 700 cals a day - mainly eating salads with chicken, egg whites, and apples. I suck at any attempt at dieting that try  - and I kind of have tried this plan before...so I dont know why I think it will work this time. Maybe because I plan to check in here everyday with my progress Hopefully reporting to you will keep me in line. Hmmm...i guess we&apos;ll just see.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Today so far:&lt;br /&gt;been depressed and in bed all day&lt;br /&gt;drank diet soda&lt;br /&gt;have no motivation to do anything else</description>
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  <lj:music>Falling Down - Duran Duran</lj:music>
  <media:title type="plain">Falling Down - Duran Duran</media:title>
  <lj:mood>blank</lj:mood>
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  <pubDate>Mon, 09 Apr 2007 21:27:28 GMT</pubDate>
  <title>6 pounds a week?</title>
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  <description>I calculated that in order to be at least presentable for my sorority trip coming up I need to be losing 6 pounds a week. Is this do-able? Does anyone have any plans they&apos;ve done that has had them lose this much each week?</description>
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  <pubDate>Sat, 07 Apr 2007 01:28:29 GMT</pubDate>
  <title>TIRED</title>
  <link>http://mj1131986.livejournal.com/983.html</link>
  <description>I&apos;m tired.&lt;br /&gt;&lt;br /&gt;tired of binging &lt;br /&gt;tired of purging&lt;br /&gt;tired of calculating calories in my head&lt;br /&gt;tired of starving&lt;br /&gt;tired of throwing up&lt;br /&gt;tired of eating&lt;br /&gt;tired of not eating&lt;br /&gt;tired thinking about my next meal&lt;br /&gt;tired of planning how to get out of a family dinner&lt;br /&gt;tired looking in the mirror&lt;br /&gt;tired of weighing myself&lt;br /&gt;tired of crying when I weigh more than I thought&lt;br /&gt;tired of drinking green tea&lt;br /&gt;tired of taking pills&lt;br /&gt;tired of reading Shape&lt;br /&gt;tired of being jealous of the skinny girl on the treadnmill next to me&lt;br /&gt;&lt;br /&gt;My ED started when I was 14 - I&apos;m now 21 and I&apos;m TIRED.</description>
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